Weigh In record (no journal entry) for 13 January 2011
|
191.6 lb
Lost so far: 7.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2011:
|
1372 kcal
|
Fat: 94.54g | Prot: 76.05g | Carb: 55.39g.
Breakfast: Canadian Bacon, Egg, Cut Green Beans, Cabbage, Black Olives, French Salad Dressing, Ground Beef, Romaine, Organic Peanut Butter, Strawberries, Egg, Caramel Nut Chew Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shesakura's weight history
|