Weigh In record (no journal entry) for 25 January 2021
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144.8 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1091 kcal
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Fat: 76.20g | Prot: 71.87g | Carb: 32.37g.
Breakfast: Palta Reina, San Fernando Jamonada de Pavita, Queso Crema, Huevo. Lunch: Lechuga, Palta, Cebollas, Tomates, Tocino, Berenjena, Chancho. more...
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steady weight
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