Weigh In record (no journal entry) for 25 January 2021
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240.8 lb
Lost so far: 8.0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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867 kcal
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Fat: 62.01g | Prot: 56.49g | Carb: 22.43g.
Breakfast: Heavy Cream, Coffee, Keto Blueberry Muffins, Raspberries , Kroger Real Bacon Bits, Kroger Eggs (Extra Large). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . more...
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losing 0.9 lb a week
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babyjacksgranny's weight history
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