davidsprincess's Journal, 25 January 2021

181.8 lb Lost so far: 67.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2216 kcal

Fat: 67.38g | Prot: 116.59g | Carb: 340.91g.   Breakfast: PBfit Peanut Butter Powder , FlapJacked Mighty Muffin Double Chocolate, Coffee. Lunch: Ritz Crackerfuls - Peanut Butter, Fig Newtons Fig Newtons, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Dinner: Daisy Light Sour Cream, Moji Sushi Classic California Roll, Mission Carb Balance Whole Wheat Tortilla (43g), Nature's Earthly Choice Great Day Burrito Bowl. Snacks/Other: 1% Fat Milk, Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Little Debbie Star Crunch, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...

2217 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...