Weigh In record (no journal entry) for 16 March 2009
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161.0 lb
Lost so far: 3.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2009:
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904 kcal
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Fat: 15.82g | Prot: 27.33g | Carb: 169.60g.
Breakfast: Cinnamon Raisin Swirl Bagels, Strawberry yogurt (Fiber One), Orange Juice. Lunch: Special K Strawberry Protein Meal Bar, Vitamin Enhanced Water Lemonade. Snacks/Other: Peanut Butter Cookies (Soft Type). more...
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losing 14.0 lb a week
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eVanDiesel's weight history
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