Weigh In record (no journal entry) for 13 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2011:
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2760 kcal
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Fat: 88.82g | Prot: 118.80g | Carb: 307.65g.
Breakfast: uncle bens, shrimp, stirfry vegetable. Lunch: grapes. Dinner: tzatziki, rice. Snacks/Other: hummus, pita bread, fat free caesar, lettuce salad, tomato, spinach , coors light, oil, tomatoes with feta. more...
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4499 kcal
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Activities & Exercise:
Exercise machine (fast) - 36 minutes, Desk Work - 3 hours, Standing - 4 hours and 57 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Sleeping - 8 hours and 9 minutes, Resting - 2 hours and 38 minutes, Stretching (yoga) - 10 minutes, Driving - 30 minutes. more...
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gaining 0.6 lb a week
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