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Ok, stress aside, at least I'm not gaining. Today is, however, the day that I begin to get my act in gear. Hey, most people drop all resolutions within the first 2 weeks to a month of the new year, I just happen to be starting mine 2 weeks late. Better late than never! So I'm going to be on this website religiously from now on, and I actually picked up some new shoes to start my training for running the Shamrock Shuffle in Chicago in April (thank you Bobo, best Christmas gift evah!) so I need to get my keister in gear...FINALLY.
Goal this month is to run at least a mile and a half without feeling like I'm going to pass out.
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251.4 lb
Lost so far: 15.1 lb.
Still to go: 56.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2011:
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2219 kcal
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Fat: 122.63g | Prot: 73.89g | Carb: 224.26g.
Breakfast: Milk, Kelloggs Special K Low fat granola. Lunch: Ritz crackers, Healthy Choice Chicken with Rice soup, Salami, Philadelphia regular cream cheese, tortilla. Dinner: pesto tortellini bowl. Snacks/Other: Dry Roasted Peanuts, Chocolate Chips, fritos scoops. more...
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4332 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 7 hours, Circuit Training - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes. more...
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steady weight
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