9172518@mailru's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

259.3 lb Lost so far: 0 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2021:

1999 kcal

Fat: 96.81g | Prot: 144.05g | Carb: 123.58g. Breakfast: Булочка, Капуста Тушеная с Мясом. Lunch: Урюк Шаурма С Курицей. Dinner: FanFan Улитка с Корицей, Куриный Бульон, Макароны Отварные, Курица Вареная. Snacks/Other: Капуста Тушеная с Мясом, Bombbar Протеиновый Батончик. more...

3971 kcal

Activities & Exercise: Sleeping - 6 hours and 7 minutes, Apple Health - 17 hours and 53 minutes. more...

gaining 9.3 lb a week

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9172518@mailru's Journal, 25 January 2021

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