Weigh In record (no journal entry) for 24 October 2013
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139.0 lb
Lost so far: 58.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1140 kcal
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Fat: 41.78g | Prot: 37.57g | Carb: 164.90g.
Breakfast: Starbucks Mocha Frappuccino (Tall). Lunch: Muscle Milk Chocolate Malt Protein Shake (14 oz), Bananas. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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steady weight
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Not_lance_bass's weight history
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