Weigh In record (no journal entry) for 13 January 2011
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138.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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168 kcal
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Fat: 4.42g | Prot: 24.29g | Carb: 9.61g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Mushrooms, Egg Beaters - Original, Tomato. more...
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gaining 4.2 lb a week
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