Weigh In record (no journal entry) for 24 January 2021
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205.9 lb
Lost so far: 69.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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275 kcal
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Fat: 7.99g | Prot: 7.68g | Carb: 46.76g.
Breakfast: MinusL Milch Haltbar 3,8% Fett, Weintrauben, Äpfel. more...
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gaining 1.0 lb a week
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