Kim1957's Journal, 24 October 2013

243.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 47.57g | Prot: 37.20g | Carb: 150.18g.   Breakfast: Fuji Apples. Lunch: Great Value Creamy Peanut Butter, Fuji Apples. Dinner: Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Pork Chop. Snacks/Other: Fuji Apples, PET Dairy Cookies N' Cream Extreme, Starbucks Tazo Green Tea Latte (Tall). more...

3391 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 6 hours. more...