Weigh In record (no journal entry) for 24 October 2013
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266.6 lb
Lost so far: 9.6 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2013:
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1806 kcal
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Fat: 89.64g | Prot: 127.82g | Carb: 119.60g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Ham (Whole, Cured, Roasted), Egg, Larabar Cherry Pie. Lunch: Green Peppers, Fresh Pork Sausage, Sweet Potato. Dinner: Hunt's Bold BBQ Sauce, Cooked Green String Beans (from Fresh), Rotisserie Chicken, Shoulder Pork Roast, Dickey's Barbecue Brisket. Snacks/Other: Pineapple. more...
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losing 22.4 lb a week
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