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campingcar38
Journal
24 Jan 21
campingcar38's Journal, 24 January 2021
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aujourd'hui reprise après plusieurs mois d arrêt. du tapis 15mn
125.9 lb
Lost so far:
14.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2021:
646 kcal
Fat: 34.00g | Prot: 33.25g | Carb: 43.88g.
Breakfast:
Carrefour Jus d'orange (100% Pur Jus Pressé), Nespresso Café.
Lunch:
Tartiflette.
more...
1497 kcal
Activities & Exercise:
tapis de course - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
steady weight
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