coty iglesia's Journal, 24 January 2021

Weigh In record (no journal entry) for 24 January 2021
124.1 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2021:
1404 kcal Fat: 34.27g | Prot: 87.30g | Carb: 46.98g.   Lunch: Inca Arvejas, Hellmann's Mayonesa Light, Ciudad del Lago Atún en Aceite y Agua, Arroz Blanco (de Grano Largo, Cocido), Trucha al Horno o a la Parrilla. Dinner: Cuadril, Vacío, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Paladini Jamón Cocido, Criollitas Galletitas de Agua, Vino Syrah. more...
1310 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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