Favgeek2's Journal, 13 January 2011

272.6 lb Lost so far: 0.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 72.84g | Prot: 71.98g | Carb: 121.98g.   Breakfast: Maple Flavored Bacon, Scrambled Egg (Whole, Cooked), Fancy Fiesta Blend Cheese Shredded. Lunch: Fettuccine Alfredo with Chicken and Broccoli. Dinner: Easy Express Cheesy Meatballs Rigatoni. Snacks/Other: Saltine Crackers, Whole Milk. more...

3454 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...