Weigh In record (no journal entry) for 07 October 2013
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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337 kcal
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Fat: 1.68g | Prot: 6.84g | Carb: 84.71g.
Dinner: Watermelon. more...
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gaining 0.9 lb a week
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