Weigh In record (no journal entry) for 24 January 2021
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184.3 lb
Lost so far: 2.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1158 kcal
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Fat: 41.91g | Prot: 50.18g | Carb: 106.27g.
Breakfast: Maxima Tortas Su Maskarponės Sūriu, Kitchen Mood Crepes with Ham and Cheese. Lunch: Plain Crepe. Snacks/Other: Jamondor Vytintas SERRANO Kumpis, Pergalė Juodas Šokoladas 72%. more...
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gaining 4.6 lb a week
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