JczTampa's Journal, 13 January 2011

250.4 lb Lost so far: 25.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 86.97g | Prot: 164.59g | Carb: 59.63g.   Breakfast: Oh Yeah - Chocolate and Caramel, Iced Coffee. Lunch: Lipton Green Tea Diet, Oh Yeah. Dinner: Mayonnaise, Boiled Egg, Tuna in Water (Canned). Snacks/Other: Iced Coffee, Kraft Cheese Bits. more...

3850 kcal

Activities & Exercise: Treadmill - 47 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours and 30 minutes. more...