Weigh In record (no journal entry) for 23 October 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2013:
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941 kcal
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Fat: 20.99g | Prot: 55.85g | Carb: 135.20g.
Breakfast: Aunt Millie's Hearth Whole Grain Bread, Tomato Juice. Lunch: Healthy Choice Select Entrees Sweet Pineapple Chicken. Dinner: Green Peas (Frozen), Chicken Breast, Chicken Drumstick. Snacks/Other: Chocolate Puddings (Fat Free). more...
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gaining 0.1 lb a week
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