lolo83's Journal, 13 January 2011

241.0 lb Lost so far: 1.5 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 34.84g | Prot: 39.45g | Carb: 138.80g.   Lunch: special k meal bar. Dinner: cinnamon twist, Steak Fries French Fried Potatoes, great value hamburger buns, Lean Ground Beef. Snacks/Other: mountain dew, special k chocolate pretzel. more...

3076 kcal

Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...