Weigh In record (no journal entry) for 23 January 2021
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112.7 lb
Lost so far: 3.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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894 kcal
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Fat: 31.75g | Prot: 75.47g | Carb: 76.80g.
Dinner: Réghalal Bacon de Dinde, Potato, RichesMonts Fromage à Raclette. more...
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losing 0.9 lb a week
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Aerra's weight history
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