Weigh In record (no journal entry) for 15 March 2009
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163.0 lb
Lost so far: 1.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2009:
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462 kcal
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Fat: 3.50g | Prot: 15.74g | Carb: 95.79g.
Breakfast: Orange Juice, Strawberry yogurt (Fiber One), Cinnamon Raisin Swirl Bagels. more...
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gaining 9.1 lb a week
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eVanDiesel's weight history
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