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209
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1600 kcal
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Fat: 13.10g | Prot: 96.43g | Carb: 284.79g.
Breakfast: milk, Instant Grits Original. Lunch: fat free milk, Instant Grits Original. Dinner: orange soda, Cheryl Lynne's Chicken Chili. Snacks/Other: cheryl lynne's chicken chili. more...
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steady weight
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