lorinh's Journal, 23 January 2021

BodyTrace
215.2 lb Lost so far: 6.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2021:
35 kcal Fat: 1.00g | Prot: 1.00g | Carb: 5.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large). more...
32 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 15.4 lb a week

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