Weigh In record (no journal entry) for 30 November 2020
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237.9 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2020:
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1221 kcal
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Fat: 61.41g | Prot: 58.32g | Carb: 119.98g.
Breakfast: Блюдо: Рис с курицей и горохом, 365 Дней Майонез. Lunch: Гречка, Основное: Котлеты домашние (2020.09.17), 365 Дней Майонез. more...
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gaining 2.0 lb a week
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