Weigh In record (no journal entry) for 05 October 2020
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228.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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2011 kcal
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Fat: 108.80g | Prot: 90.14g | Carb: 183.12g.
Breakfast: Останкино Сосиски Сливочные Премиум, Яйцо (Целое), Подсолнечное Масло, Помидоры. Lunch: Лента Багет Парижский, Гречка, 365 Дней Майонез, Основное: Курица тушёная в банке с луком. more...
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gaining 30.9 lb a week
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