rheannaem's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
160.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2010:
1669 kcal Fat: 57.66g | Prot: 66.27g | Carb: 230.10g.   Breakfast: Sugar, zoi greek yogurt honey, zoi greek yogurt honey. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Crazy Bread, Traditional Hummus, Whole Wheat Greek Pita Flat Bread. Snacks/Other: Chocolate Chip Cookie Dough, Hard Whole Wheat Pretzels, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Fuji Apples. more...

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