Weigh In record (no journal entry) for 23 October 2013
|
155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 October 2013:
|
1380 kcal
|
Fat: 81.99g | Prot: 51.96g | Carb: 112.18g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Toasted White Bread, Hellmann's Real Mayonnaise, Fried Egg, Yoplait Yoptimal Yogurt. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Portabella Mushrooms. Dinner: Kraft Calorie Wise Peppercorn Ranch Dressing, Cooked Broccoli (from Fresh), Pork Chop. Snacks/Other: Lay's Barbecue Potato Chips (53.1g). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BEENA102's weight history
|