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but not sufficient. 21 units of HCG yesterday morning what do the same today. I've got to get the gumption to exercise.did not eat fruit yesterday. Did not eat anything off of the diet.
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223.6 lb
Lost so far: 11.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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