Weigh In record (no journal entry) for 12 January 2011
|
298.0 lb
Lost so far: 2.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2011:
|
940 kcal
|
Fat: 30.50g | Prot: 14.00g | Carb: 161.00g.
Breakfast: Special Dark Chocolate Kisses. Lunch: Sour Cream & Onion Potato Chips, Five Fruit Frenzy (Sixteen), Noodle Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovethebard's weight history
|