Weigh In record (no journal entry) for 14 March 2009
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165.4 lb
Lost so far: 12.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2009:
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1330 kcal
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Fat: 37.39g | Prot: 72.29g | Carb: 182.95g.
Lunch: Fresh Brewed Iced Tea (20 fl oz), Grilled Chicken Strips, Seasoned Curly Fries (Medium). Dinner: Fresco Fiesta Burrito - Chicken, Fresco Ranchero Chicken Soft Taco, Diet Hansen's Soda. Snacks/Other: Bananas, Kiwi Strawberry Natural Cane Soda. more...
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losing 2.8 lb a week
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