Weigh In record (no journal entry) for 22 January 2021
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113.5 lb
Lost so far: 18.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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2826 kcal
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Fat: 185.06g | Prot: 90.72g | Carb: 206.09g.
Breakfast: Мерси Конфеты, Окское Яйцо, Сливочное Масло, Перекресток Хлеб Маг с Семечками. Lunch: Агро-Альянс Гречка Экстра. Dinner: Перекресток Говядина Отварная. Snacks/Other: Варенье. more...
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steady weight
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zoenka-dzhan's weight history
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