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BodyTrace
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2021:
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1152 kcal
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Fat: 55.84g | Prot: 36.59g | Carb: 126.08g.
Breakfast: Coffee with Cream. Lunch: Hush Puppies , Golden Corral Cheese Grits, Coleslaw , Fried Shrimp. Dinner: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Utz Pretzel Wheels, Skippy Creamy Peanut Butter. Snacks/Other: Coffee with Cream. more...
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gaining 4.6 lb a week
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