jessidvg_9's Journal, 22 January 2021

209.4 lb Lost so far: 85.3 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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667 kcal

Fat: 13.69g | Prot: 61.84g | Carb: 72.07g.   Breakfast: Caputto Jugo de Naranja Light . Lunch: Prepizza, Tomates, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo (sin Comer la Piel). Dinner: Melón , Peras, Tomates Cherry, Bola de Lomo. more...

2658 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...