RebekahTheOriginal's Journal, 22 October 2013

99.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 36.47g | Prot: 73.45g | Carb: 123.38g.   Lunch: Carrots, Broccoli, Butter, Soft Bread Stick, AriZona Beverage Diet Green Tea, P&S Ravioli Cheese Ravioli. Dinner: Great Value Strawberry Cream Cheese Spread, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Milton's Baking Company Original Healthy Multi-Grain Bread, Great Value Sharp Cheddar Cheese, Tuna in Water (Canned), Welpac Edamame Soybeans in Pod, Kellogg's Special K Vanilla Almond Cereal, Silk Pure Almond Milk - Original. Snacks/Other: Wrigley Orbit Sugar-free Gum - Mint Mojito, Trident Sugarless Gum with Xylitol. more...

1371 kcal

Activities & Exercise: Housework - 5 minutes, Sitting - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 15 minutes, Sleeping - 4 hours. more...