Weigh In record (no journal entry) for 22 January 2021
|
197.8 lb
Lost so far: 3.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
297 kcal
|
Fat: 11.63g | Prot: 6.49g | Carb: 43.06g.
Breakfast: Jus de Citron, Pain aux Raisins, Les Croisés Mini Beurre , Café Décaféiné. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|