Weigh In record (no journal entry) for 12 January 2011
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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130 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 4.00g.
Lunch: marketside ranch cobb salad. more...
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losing 1.3 lb a week
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