Weigh In record (no journal entry) for 21 January 2021
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268.1 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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256 kcal
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Fat: 13.35g | Prot: 14.86g | Carb: 19.14g.
Breakfast: Брест Литовск Сыр Классический 45%, Русский Хлеб Хлеб Фитнес, Простоквашино Молоко 2,5%. more...
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losing 4.6 lb a week
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Vera.K.'s weight history
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