sale73's Journal, 14 March 2009

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Weigh In record (no journal entry) for 14 March 2009

154.3 lb Lost so far: 13.2 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2009:

840 kcal

Fat: 30.60g | Prot: 33.37g | Carb: 110.95g. Breakfast: coffee, milk, bread. Lunch: Cheese Pizza. Snacks/Other: coffee, orange, apple. more...

1705 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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sale73's Journal, 14 March 2009

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