Favgeek2's Journal, 12 January 2011

276.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 56.86g | Prot: 76.46g | Carb: 125.19g.   Breakfast: Fancy Fiesta Blend Cheese Shredded, Unsweetened Instant Tea, Scrambled Egg (Whole, Cooked), Maple Bacon. Lunch: Skillets Broccoli & Beef. Dinner: Roasted Red Pepper Vinaigrette with Parmasean, Skillet chicken alfredo. Snacks/Other: whole milk. more...

3497 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...