Weigh In record (no journal entry) for 12 January 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1656 kcal
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Fat: 97.32g | Prot: 119.32g | Carb: 20.30g.
Breakfast: squash. Lunch: Ground Beef, pickle. Dinner: polish sausage. Snacks/Other: diet dr pepper , water, water, water, water. more...
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losing 28.0 lb a week
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