Weigh In record (no journal entry) for 21 October 2013
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2013:
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422 kcal
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Fat: 16.43g | Prot: 24.23g | Carb: 47.02g.
Breakfast: Leite com Chocolate (Integral). Lunch: Herbalife Shake de Milho Verde. Snacks/Other: Crackers de Trigo Integral, Crackers de Trigo Integral, Polenguinho Polenguinho Light. more...
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Mércia37's weight history
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