Weigh In record (no journal entry) for 20 January 2021
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150.6 lb
Lost so far: 15.9 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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118 kcal
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Fat: 1.18g | Prot: 1.37g | Carb: 25.25g.
Breakfast: Травяной Чай, Американо. Snacks/Other: Haribo Balla Stixx, Кофе. more...
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gaining 0.2 lb a week
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