Weigh In record (no journal entry) for 21 October 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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636 kcal
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Fat: 19.85g | Prot: 21.13g | Carb: 98.28g.
Breakfast: Coffee, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Avocados, Bolillo Mexican Roll, Fresh Ham. Snacks/Other: Apples. more...
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losing 0.2 lb a week
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chica24's weight history
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