danabb's Journal, 13 March 2009

176.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

351 kcal

Fat: 9.68g | Prot: 8.61g | Carb: 59.09g.   Breakfast: cranberries dried, Milk (1% Lowfat with Added Vitamin A), granola pumpkin. more...

3148 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...