oseznopanda77's Journal, 08 January 2011

284.4 lb Lost so far: 0 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 89.12g | Prot: 97.82g | Carb: 60.24g.   Lunch: Puré de Papas (Leche Entera Adicionada), Puré de Papas (Leche Entera Adicionada), Chorizo de Cerdo Italiano, Costillas de Cerdo. Dinner: Jamon Hembra Lonchas, Jamon Hembra Lonchas, Pan Blanco, Chorizo. more...

3820 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...