Weigh In record (no journal entry) for 19 January 2021
|
241.6 lb
Lost so far: 11.9 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2021:
|
1313 kcal
|
Fat: 51.26g | Prot: 74.05g | Carb: 130.21g.
Lunch: Pain Blanc Grillé, Fromage de Chèvre, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Maquereau. Dinner: Carrefour Lasagnes de Légumes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aidab92's weight history
|