Weigh In record (no journal entry) for 19 January 2021
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157.8 lb
Lost so far: 15.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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562 kcal
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Fat: 29.49g | Prot: 56.11g | Carb: 16.94g.
Lunch: Steak, Gala Apples. Dinner: Mushrooms, Steak. more...
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gaining 8.4 lb a week
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DesiraeMoore's weight history
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