Mystif's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2013:
1942 kcal Fat: 73.25g | Prot: 98.60g | Carb: 232.21g.   Breakfast: Food Club Large Egg, Nature's Own White Wheat Bread. Lunch: Mizkan Seasoned Soy Sauce for Meat Dumpling, Kroger Thick & Spicy BBQ Sauce, Baked Beans, Lee's Famous Recipe Cole Slaw, Skinless Chicken Breast, Casa Mendosa Large Flour Tortillas, Wei-Chuan Vegetable & Pork Dumplings. Dinner: Kroger Finely Shredded Pizza Cheese, Ragu Super Chunky Mushroom Pasta Sauce, Mama Mary's Traditional Pizza Crust. Snacks/Other: Clover Honey, Jif Extra Crunchy Peanut Butter, Nature's Own White Wheat Bread, Kroger Fun Daze Vanilla Sundae. more...
2027 kcal Activities & Exercise: Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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